We are mello, a health & well-being coaching provider based in Manchester, UK.
What we do..
Our work..
We aim to empower individuals in our community to achieve their health goals and improve their overall well-being. We focus on holistic strategies tailored to meet each client's unique requirements, recognising that health and well-being encompasses physical, mental, social, and emotional needs.
Our location..
We have options available to all of our clients. Our office is located in North Manchester but if you are unable to meet with us in person then please do not worry, we also offer telephone or video appointments as an alternative.
An insight..
Our experienced approaches use evidence-based practices to provide guidance and support. We collaborate closely with our clients to identify their specific goals, whether weight management, stress reduction, improved nutrition, or increased physical activity by developing personalised action plans, helping our clients navigate their health and well-being journey with confidence and clarity.
Our support..
We are qualified to support our clients in the following areas of health and well-being: healthy eating, exercise, making new lifestyle changes, improving sleep, weight management, managing long-term health conditions, building up daily physical activity levels, improving self-esteem, and increasing overall well-being.
“Change, but start slowly, because direction is more important than speed”
— Paulo Coelho
Get in touch.
It all begins with an email. Maybe you want to make changes but unsure sure of how to go about it. Maybe you want the appropriate support from a qualified health and well-being coach. Maybe you just want to ask a quick question. Whatever it is, we are only an email away.